How to Maximize Productivity with Food

Good-foodThe food we eat contributes immensely to our productivity. Certain foods may be positive while others work negatively on your productivity. Without proper consumption of food, we cannot survive and be who we are. Human beings should always stay active at least 10 hours a day. This is to make the body system active. More so, there are different types of foods you can eat to increase your productivity;

  • Berries; berries have an antioxidant that has the capability of reducing stress and function as an anti inflammatory agent. When the berries are eaten with walnuts or even avocado, they keep the cells membrane flexible from a masterchef catering
  • Bananas; they are fruits which are known to hold the amount of glucose needed by your brain. Start a day by eating a banana since it will keep your mind sharp and fully functioning.
  • Eggs; eggs contain vitamin B which enhances memory. It sharpens your brain’s reaction time.
  • Salmon; salmon has fatty acids needed by the human brain. Eating it supplies your body with strength and boosts your productivity rate.
  • Eggplant; its nutrients keep your brain sharp and improve the communication between the brain cells and the messenger molecules. Take advantage of this benefit and use the eggplant in as many ways as possible for corporate meeting catering
  • Spinach; this vegetable slows down age related brain declines. It improves learning capacity and boosts memory. It also helps reduce toxins that damage the brain cells.
  • Whole grain foods; these cereals contain a higher percentages of foliate. Folate boosts blood flow to the brain and keeps it working at peak levels. This is an important aspect to your productivity levels.
  • Walnuts; they help in the brain productivity by controlling your mood and appetite as well.


Healthy foods contribute to a productive human body. Eat nothing but productive meals for a healthy brain.

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Beautiful Girls Always Attract Men In UK

modelsIt has been said time and again; that men are visual animal, while women tend to be emotional creatures. How true this is! Show a man a beautiful woman, with curves in the right places and he’ll instantly start salivating, ogling, even making some moves right there and then. This trend is very evident in the UK, where the escort industry has invested in some of the most beautiful and stunning women around. Consequently, many men have found themselves trooping to these agencies, just to sample these beautiful women and spend quality moments together.

There are various reasons why beautiful escorts always attract men across the UK;

  • Most of the beautiful model escorts you’ll find across the UK are not just beautiful; they are the best around! They are carefully handpicked by the escort agencies, from as far as East Europe, to Latin America, to the Middle East, China, and so on so forth.
  • Thus their beauty and looks transcend geographical barriers. One man will instantly be turned on by the round, shapely ass of a Brazilian babe, another will instantly get turned on by the blue eyes and blonde hair of an Eastern Europe damsel, and still, another man will have their fantasies awakened by the mere sight of a pretty Arab girl, with their flawless skin!
  • This diversity has thus seen many men troop in numbers just to sample the escorts they fancy.
  • Another thing worth pointing out is that while men are visual creatures, they also tend to prefer a woman with both beauty and brains. Some of the escorts in the major escort agencies are college and university students, others have successful careers as models, etc. This combination of brains and beauty presents a sexy combination that few men can resist. Expensive high class models
  • College life is always a tricky moment for many students, seeing that most are usually broke, and on the lookout for side jobs, and that elusive extra coin. When beautiful college girls venture into the escort world, they tend to appreciate any generous gentleman who treats them well, and helps take care of their needs. Needless to say, most men across the UK are more than willing to cough up whatever it takes, just to spend time with a young and pretty college girl.


London is indeed home to some cute and stunning escorts; beautiful, shapely, intelligent, and few men can indeed resist them. See more models on Facebook

Doing magic tricks with greatest magicians

We all love to see magic tricks nowadays and yes they are pretty addicting as the illusion we watch roams around our mind and gives us various thoughts. There are some greatest shows like of Dynamo- The Magician Impossible which had got the highest rating throughout the world when we talk about magic shows. There are good magicians throughout the world you can probably hire magician birmingham.

Dynamo started doing magic tricks at a very young age and today he is known as the world’s best magician. He always liked to perform in big crowds to get more noticed by people. He used to attend as many people as possible.

Doing magic tricks with greatest magicians

When the biggest magician of the industry Dynamo started knowing by people he arranged a excellent management team. Due the this team he is able to reach huge markets and audiences. He understood branding with the help of SEO management, Facebook and Twitter or we can say social media. You can always stay touch with him on his offical website or youtube channel where you will find him perform some world famous tricks. If you want a hairstyle like Dynamo you can check unisex hair salon.

Creative Hairdressers In Pinner For Females

You are looking for a new and unique hair style that will help you stand out from the masses. What better way than to find a creative hair dresser in Pinner to create this new look.

hair-dressersHere are ways ladies can find creative hair dressers in Pinner;

  • Fashion blogs and magazines – Highly creative hair dressers more often than not have their own blogs or websites. Look out for striking hair styles, take note of the hair dressers name and find out whether they have an online presence. By seeing their work first hand, it may help you determine who best could come up with a style suitable for you.
  • Ask people in your social circle – It is amazing what information you will find once you involve the people around you. You just may come across someone who knows a creative hair dresser who may suit your needs and may be exactly what you are looking for. So don’t shy away from asking people in your social circle whether they know any creative hair dresser in Pinner. They just might have the answer. See for hair salon offers
  • Online searches – With a particular design or style in mind, try searching for a particular hair style and including the location in your search. This refined search may not yield too many results but it will be selective enough for you to look at the salons offering the exact service you are looking for.
  • Use of social networks – A picture speaks a thousand words. Use of social networks which show a gallery of photos based on your search words which will help you decide what look may work best. They will also give website links to the salons and individuals offering this service.
  • Conclusion;

Finding a creative hair dresser such and Pink and Rose for ladies in Pinner takes research to find a style suitable for you and a hair dresser who can pull it off.

Social Media Predictions

Social media has taken over the world today in many ways; communication has been improved, employment has been created and many more. In this digital era, social media has proved to be beneficial for all ages and for different purposes. However with the improvement of technology through the years, there have been different predictions of how social media will improve. Here are some of the recent predictions;

social media communication

  • Video becomes the content of choice– videos will dominate as the Social Media content of choice. Podcast and blog posts will come as a form of content that drives social engagement and other marketing goals. Sharing of videos and interacting about it has moved some social networks up the ladder.
  • Information density creates hurdles– in the years to come; the amount of information on the web is expected to rise by 600%. These are actually conservative estimates. Cutting through the content shock and earning a share of the limited customer attention span is a marketing challenge that would be faced. This challenge will come along with the rise of users and data stored.
  • Business migration away from Facebook– businesses have been known to leave too much information on Facebook which has caused a drop in organic reach. This has been apocalyptic for many businesses.
  • Emergence of new content forms– as social media grows, it adapts new realities. This will help businesses stand out. A couple of areas ripe for innovation are interactive video and new types of short-form visual content.
  • Fighting through filters– new applications and filters are emerging to help consumers make better content choices. People turn to apps to sort the clutter, the marketer’s attention will turn toward the new challenge of getting messages through filters.


With the rise of technology, social media will be prone to changes and improvements.


Here is a detailed video on the predictions for Social Media this year!